The Pilates Experience!

6 PILATES SESSIONS FOR $169

Precision Pilates is focused on achieving more than a workout. Precision Pilates will help you redefine your body and movement and change the quality of your workout inside and out. You will receive a personalized workout in a small group setting and receive individual attention!

To ensure safety of all of our students our Semi-Private Sessions are limited to 3 participants. Classes take place in a well-ventilated space designed to adhere to the social distancing guidelines.

JOIN THE PILATES EXPERIENCE NOW!

Fill out the form below and one of our instructors will be in touch shortly!


The Pilates Experience

About Precision Pilates

Our Pilates studio is committed to the unique development and progress of each client’s goals, with instructions tailored to the specific needs of each individual. We offer a private setting where you have an opportunity to focus on you and your body. We specialize in personalizing and tailoring each session.

  • Lose Weight
  • Experience increased energy
  • Increase flexibility and strength
  • Improve balance and coordination
  • Feel confident about yourself
  • Relieve back pain
  • Learn to move so you can enjoy life

PILATES WILL…

  • Tone the whole body with use of light weights and spring resistance.
  • Increase flexibility, coordination, circulation, and overall health.
  • Increase range of motion.
  • Bring you to your best body: If you’re a weekend warrior; raising kids; settling into retirement; wanting to play with your grandkids; Precision Pilates will give you results you can count on.

PILATES HELPS…

  • New mothers gain overall strength back after pregnancy.
  • Busy women have increased strength and energy.
  • Golfers improve their game.
  • Desk workers who sit for long periods of time have decreased tension.
  • Runners, cyclists, skiers, and tennis players reduce risk of injury.
  • Achy backs build strength in the core muscles to alleviate tension.
  • Older adults improve balance and joint health.

HAPPY CLIENTS:

Here are just a few testimonials from real people who live in our area.

They’re just like you, and if they can do it—you can too!

  • Jennifer Albertson Avatar

    I was new to pilates and not sure what to expect. I joined to be more active and healthy and... read more

    Jennifer Albertson
    Kim Avatar

    Amy was great. Class was hard but it flew by. I was a first time student with Amy (not to... read more

    Kim
    Danielle Avatar

    Excellent class! I really appreciate all of the modifications that Amy suggests based on my form or any difficulties I’m... read more

    Danielle
    Jill Christopoulos Zweigbaum Avatar

    If you were ever thinking about taking Pilates classes this is the place you want to go! Amy is so... read more

    Jill Christopoulos Zweigbaum
  • Christina Berliant Avatar

    Amy's virtual classes make it so easy to stick to a schedule especially during this difficult time. Her... read more

    Christina Berliant
    Jill Avatar

    Amy is a fantastic teacher. Always attentive and providing corrections to ensure the best possible results.

    Jill
    Danielle Biondo Scaduto Avatar

    Took a great class via Zoom this morning since we are all stuck at home! Still felt the... read more

    Danielle Biondo Scaduto
    Patricia Ranieri Avatar

    Great training! Personal touch. You learn the correct way so you can't hurt yourself. Amy is terrific.

    Patricia Ranieri
  • Leeann Knudsen Avatar

    Absolutely LOVE class!! Amy is so sweet and really cares about each and every client and their fitness needs. I’ll... read more

    Leeann Knudsen
    patricia delaney Avatar

    Starting my day with Amy's 5:30 Pilates class is one of my favorite ways to begin. Not only does it... read more

    patricia delaney
    Kathy Seymour Avatar

    Personalized guidance by Amy in a small class.

    Kathy Seymour
    CIM SUSS Avatar

    Amy is incredibly knowledgeable, devoted, and professional. She takes the time to get to know you, your body,... read more

    CIM SUSS
  • Annmarie Avatar

    Have never done Pilates before and didn’t know what to expect. Beyond thrilled that I joined!

    Annmarie
    Teresa Perri Small Avatar

    Amy is amazing! She hands on and shows you how to do every move correctly. I had a... read more

    Teresa Perri Small
    Nancy Abjornson Hagan Avatar

    My knee was hurting me for a while. I started Pilates with Amy. After a few months of taking Amy’s... read more

    Nancy Abjornson Hagan
    Mary McDermott Hull Avatar

    I’m determined to succeed in getting in shape and being healthy. Amy is so positive and really truly cares. ... read more

    Mary McDermott Hull
  • Jacquie Hails Avatar

    When I started with Amy, I NEEDED to get on the right track for my health, that was nearly 2... read more

    Jacquie Hails
    Diane Warkenthien Masem Avatar

    Loving my Pilates experience.Amy is knowledgeable- she shares so much information and encourages you to reach your goals.Besides the positive... read more

    Diane Warkenthien Masem
    Danielle Marcucci Hroncich Avatar

    Amy, you are amazing at what you do. Thank you for motivating me and getting me back on a healthy... read more

    Danielle Marcucci Hroncich
    Christine Sussman Avatar

    Amy is incredibly professional, personal, & knowelagable! Her classes offer a variety of exercises that are tailored to your bodies... read more

    Christine Sussman
  • Rachel Jane Avatar

    I was ten weeks postpartum after having my second child. I was mentally and physically drained and wanted to... read more

    Rachel Jane
    Jackie Ahrens Avatar

    I joined the little black dress project and didn't know what to expect. The personalized attention that I get from... read more

    Jackie Ahrens
    Danielle Glassberg Avatar

    Absolute love Amy been going for almost year now. It's is unlike any pilates you've tried before. And she works... read more

    Danielle Glassberg
    Beth Raifman Weiss Avatar

    Amy is a spot on Pilates therapist and trainer. She is knowledgeable, personable and professional. Without her private and... read more

    Beth Raifman Weiss
  • Olympia Gouvis Avatar

    i highly recommend Amy and Precision Pilates for both private sessions and classes. After 3 + years, I remain motivated... read more

    Olympia Gouvis

JOIN THE PILATES EXPERIENCE NOW!

Fill out the form below and one of our instructors will be in touch shortly!

The Pilates Experience

precision pilates and wellness logo

34 Beverly Rd Smithtown, NY 11787
Phone: 1-516-318-7467 | www.smithtownpilates.com


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