Precision Pilates studio in Smithtown offers a safe environment for you to reconnect to you, and focus on making you the best you can be.
The studio is an escape from everyday life. You will hear people laughing and groaning all at the same time. The studio is a judgement free zone, where every day is a different day, and students do what they can in the moment.
Our Studio is equipped with traditional Pilates equipment including: reformer, mat, tower/springboard, chair, ladder barrel, and pedi-pole. Plus all the small equipment: magic circle, step barrels, toe-gizmo, foot corrector, balls, and weighted bars.
Each session follows the Classical Pilates method that has been around for over a century since “uncle Joe” created it. It is a highly effective series of movements that will help you feel better, have more energy, and get stronger.
Your workout will be tailored towards you, your needs, and conditions. It will energize you, challenge you, and restore you.
Pilates will be everything you need to help you get to where you need to be in your body and mind.
I am Amy Hirsch. I am the owner of Precision Pilates and Wellness, LLC. I welcome you with gratitude.
I have been teaching over 20 years, and I am an exercise physiologist. I have worked with hundreds of bodies with conditions, injuries, and syndromes. My clients, after just a few sessions, feel better, and more like their old selves. I love what I do because I am able to help people be pain free, stronger, more confident, and love the bodies they are in.
When I am not at the studio, I am spending time with my little actors, and rushing off to the city for rehearsals and auditions. I love to garden, run, and learn. You can read my full story here.
Pilates is an important part of my life. I look forward to helping you transform your life and your body with Pilates. Come visit us at Precision Pilates studio in Smithtown!