About

Welcome to Precision Pilates

Premier Classical Pilates Studio and Teacher Training Center

Precision Pilates studio near Smithtown offers a safe environment for you to reconnect to you, and focus on making you the best you can be.

The studio is an escape from everyday life. You will hear people laughing and groaning all at the same time. The studio is a judgment-free zone, where every day is a different day, and students do what they can at the moment.

Start with Pilates Today!

Precision Pilates Diference

Pilates Equipment

Our Studio is equipped with traditional Pilates equipment including reformers, Pilates mats, towers, chairs, ladder barrels, and a pedi-pole. Plus all the small equipment: magic circle, step barrels, toe-gizmo, foot corrector, balls, and weighted bars.

Tailored to YOU

Your workout will be tailored towards you, your needs, and your conditions. It will energize you, challenge you, and restore you. Pilates will be everything you need to help you get to where you need to be in your body and mind.

Classical Pilates

Each session follows the Classical Pilates method that has been around for over a century since “uncle Joe” created it. It is a highly effective series of movements that will help you feel better, have more energy, and get stronger.

Meet Our Pilates Teachers

Amy Hirsch,

Level 3 Premier Pilates Instructor
Studio Owner, Power Pilates® Certified Instructor, Power Pilates ® Teacher Training Host & Instructor Trainer in Training.

Amy Hirsch is “the” Classical Pilates Instructor on Long Island. Amy Hirsch is the Owner of Precision Pilates and Wellness and her Pilates studio is Long Island’s only Power Pilates® Host Studio and teacher-certification center for Power Pilates® of New York City.

Living in Smithtown NY with her husband and 2 children, Amy has dedicated her heart and soul, to sharing the beauty of Pilates and movement. She is a Pilates certified instructor in Nesconset, NY and has been teaching Classical Pilates full-time since 2006. With clients, she program designs custom workouts for each client based on their specific goals and needs. Her teaching style is direct, motivating, and encouraging, with an emphasis on good technique, alignment, and control. Amy also mentors and will be certifying the next wave of Classical Pilates Teachers with Power Pilates® of New York City.

Originally from Farmingdale, Amy is a graduate of Adelphi University with a baccalaureate in Exercise Science and a post-baccalaureate in Clinical Exercise Physiology.  Amy holds numerous certifications through the gold standard in the industry American College of Sports Medicine.   

Amy Hirsch is a Teacher Training candidate for New York’s renowned Power Pilates® Teacher Training® program where she studied in New York City under Susan Moran-Sheehey, Bob Likens, and Lesley Levy. 

In 2023 Amy embarked on becoming Pricing Overhaul® Coaching certification. Amy helps other small businesses dig deep into their numbers, create pricing to support their ideal life/schedule, and become profitable. The Precision Pricing Overhaul® 12-week coaching program is her signature offering. Amy specializes in boutique fitness and the Equine Industry. 

In her free time, Amy enjoys sewing, gardening, running and spending time with her daughter Rachel, son Jarod, and husband Ari. You may read full Amy’s story here.

Stephani Silverman, certified Pilates instructor in Smithtown NY

Stephani D. Silverman,

Level 2 Senior Pilates Instructor

Stephanie D. Silverman was certified in the Authentic Pilates Method at the Pilates Studio of New York by Brett Howard and Sean Gallagher.  Her knowledge of the body comes from her background in classical ballet and modern dance as well as her work as an Acupuncturist and Massage Therapist. She has been teaching Pilates in NYC and Long Island for 18 years. Her favorite quote from Joseph Pilates is

“You will feel better in ten sessions, look better in twenty sessions and have a completely new body in thirty sessions.”

Joseph Pilates

Pilates Education: Classical Pilates Comprehensive Training

Jen Ward,

MAcOM, Dipl.OM, L.Ac.,CAP
Level 1 Pilates Instructor

Jen Ward started “Rolling like a Ball” to Winsor videos in her Brooklyn apartment in 2000 and soon began Classical instruction at Happy Now Flat Belly. As a dancer until age 20, Jen was excited to find movement like Pilates that helped to transform her body. Pilates also helped her decrease stress and she was soon found sneaking out at lunch during work to group reformer classes. Jen loved the body/mind results and noticeable changes in her breath patterns so she started her teacher training in 2010 with Core Pilates NYC, Momentum and then found Jessica Schultz and Peak Pilates when healing from an injury and overwork.

She got to see Pilates through a different lens when her body initially couldn’t perform even beginner movements. As she healed, became stronger and then started a training program, Jen became more inspired than ever to share this work as a health practitioner. As a Pilates Instructor, Chinese Medicine & Ayurvedic Practitioner and Women’s Hormonal Health Coach Jen is excited to present and teach this self care health system of body, mind, and spirit with clients.  When Jen is not at the studio she is working one on one with Women’s Health clients .She is a passionate volunteer with service dogs but is currently raising puppy Sunna the Golden Retriever for her family. Jen is a foodie and avid traveler with one more US state to go.

Pilates Education: Peak Pilates Level 3, Momentum Comprehensive, Core Pilates Mat NYC

Kelly Cummings,

Level 2 Senior Pilates Instructor

Kelly Cummings has been working in the Health and Fitness Industry for over 20 years. She has been certified through Physical Mind Institute since 1999.   Kelly’s love for movement brought her to the Feldenkrais Method in 2005.  In addition, she also is yoga certified, and a Reiki practitioner.  Kelly is great at bringing all these methods together to give an optimal experience for the student’s needs.

Pilates Education: Physical Mind Institute Comprehensive Training, the Feldenkrais Method.

Katie Delgado,

Level 1 Pilates Mat Instructor

Katie is a lover of all things sports. She plays softball, volleyball, and soccer, and is working on learning pickleball. In college, she played Rugby and she loves to snowboard. She took up running for a while and ran the NYC marathon in 2015. After too many injuries, she started Pilates in 2017 with Amy and loved how it made her body feel better all around. She wanted to learn more about the craft and help others feel better with Pilates so she completed her Pilates certification. She is working on teaching Barre next.

When not at the studio, Katie works full-time in technology. She has helped build a staffing and software development company, Crossfire Consulting, over the past 23 years. She is a mom to three teenagers and two dogs.

Pilates Education: Power Pilates Core Mat 1, Barre with Beyond Barre.

Melanie Bogdanowich,

Level 1 Pilates Mat Teacher, Barre Teacher and Client Happiness Specialist

Melanie has been dancing for 22 years and has been a dance instructor for 7. She fell in love with fitness all together and wanted to explore the world of Pilates. She instantly became hooked and wanted to broaden her horizons even more with becoming an instructor. Melanie says her goal of being an instructor is to help people love Pilates and fitness, just as much as she does and hopes to inspire the clients who come in. In her free time, you can find Melanie outside doing various activities like hiking, bike riding, ect. 

Pilates Education:  Core Mat 1 with Power Pilates, Barre with Beyond Barre

Jennifer Aguilera,

Level 1 Pilates Mat Instructor, Power Pilates Apprentice

Before becoming a fitness instructor, Jennifer was a competitive gymnast and college cheerleader at St. John’s University in Queens. Being in sports all her life, broadened her world into coaching where she soon began coaching gymnastics and cheerleading of all ages. 

As she got older, she became interested in coaching a new population of clients with a new skill set. She received her full mat pilates certificate with the classical Power Pilates program in NYC in 2017. Interested in adding more, she continued learning and added more to her repertoire. She received her 200-hour yoga, kids yoga, prenatal yoga, and stand-up paddle board certifications all during the pandemic. She was recently accepted into the 2023 cohort for the 600-hour Power Pilates comprehensive program.

She believes that fitness always helps during, not only the happy but also the hard times. She loves coaching others and helping them feel great about themselves. When Jen is not in the studio you can find her playing with her kids or teaching as an adjunct professor.

Pilates Education: Power Pilates Mat Certified

The Story of Precision Pilates

2001

I  began my Pilates Journey. I was working at the Mid-Island Y JCC in Plainview. Pilates just came to the mainstream. We had an instructor from NYC come in to teach Pilates mat for us. She was very unreliable and would cancel often, and without notice. Since I had a dance background.  I signed myself and another instructor up for a mat certification with Physical mind.    

2002

After leaving the JCC, I started moonlighting at local studios around the island. I then went on to get certified by Power Pilates, in their mat program. After settling in Smithtown, I decided there was so much more to Pilates, and wanted to know the work better and learn the equipment.   I made the leap and went through the equipment certification through Power Pilates. I started teaching at Golds Gym, Simply Pilates, and Pilates Center of Long Island. I realized quickly, I did not like “gym” Pilates.      

2012

After realizing I was missing too many milestones with my children, I decided to work for myself and hang a shingle as they say and “LLC”-ed Precision Pilates and Wellness.

Precision Pilates has evolved over the years. Personal training and mat were our mainstays to start. The universe was in line with me, I found a reformer on Craigslist for a steal. Investing in Springboards, and small props so my clients can “feel the Power” of the springs, our tiny studio grew, and grew.    

2016

I ramped up my offerings with small group classes and the rest is history.    I was busy, I was steady.  I hemmed and hawed about getting space outside the home.  I looked, I looked but never found the space that felt like home. I kept my eyes open for good deals on used equipment and began to amass a small studio in a storage unit for the “One Day.”

2020

Fast forward to March. COVID hit and we shifted to Virtual. I never worked harder in my life to keep people going, create some normalcy, to give them solace in routine. I left props, mats, and weights on the front porch for members to borrow. Made bulk orders on anything I could get my hands on.   We did it though. 

In June we were supposed to open up, NYS pulled the plug. Then in July, they said we could open outside.  I moved 3 Reformers to my back porch and hoped for the best, it would be for a short time. I ordered towers for the reformers for a better Pilates experience 

It was an instant success. We followed all the mandates, temp checks, hand sanitizing, affidavits, masks, 6 feet apart. The studio was growing.   We moved another reformer to the porch and added Wunda chairs. NY State said we could go inside…. I was not ready yet for anyone to be tracking in and out of my home. So we stayed outside. I ordered heaters, I sewed clear plastic blinds (thanks mom for sending me for sewing lessons in 3rd grade). We made it work. Members wore gloves, layers, and we tried not to talk about temperature. NYS announced we can go 3 feet apart. We added a 5th Reformer.

Spring came, we added oscillating fans. Summer came, we handed cold eucalyptus towels out. No one wanted to go inside this was our Oasis.   

2021

AND I knew it was time to start looking. I finally found home. It was more space than I needed (2000 sq. ft), and with COVID still looming, I was nervous, I was scared, it would have been easier to stay comfy. But it was time. Making you Strong from the inside and Lovely on the out. 

2022

Became a Power Pilates Host studio for internationally recognized Pilates teacher training and certification. Grew our teaching team to include a variety of instructors from different classical Pilates teaching schools. We now offer over 40 Pilates classes every week and are open 7 days a week. We have helped over 500 clients transform their lives through Pilates.

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Diana Territo
Diana Territo

Just left us a 5 star review

Diana Territo
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Diana Territo

UPDATE: It's been almost 3 months and I'm about 40 classes in already- yes I love how pilates makes me feel so I've been going regularly. Today I did my first workshop "Magic Circle" and it was so much fun! Plus I learned simple exercises with a small piece of equipment I can easily use at home. I'm even looking 'better', according to people I work with... They want to know what I'm doing that not only am I looking better but have notably more energy. Just pilates with Amy, now if I could only find the willpower to diet I'm sure I'd be even 'more better' :) -------- So, I'm not really a review writer but I have to tell you guys... I LOVE Precision Pilates and owner/instructor Amy Hirsch. As I'm getting older, creakier and generally unfit I was looking for something to ease me back into some sort of physical activity. I never expected to feel so much "looser" and less "bunched up" even after just my 1st class. I think I'm into 8 or 9 classes in just over 3 weeks now. Every time I go, no matter how I feel, I know I'm going to leave with my body feeling better and my sense of well being having been uplifted. The studio is pristine and the equipment is great. I've done both private and group classes and although I thought I would feel self conscious in a group class, (using equipment that is still new to me and also being not that "stretchy" yet :) I wasn't at all. It's a welcoming and friendly environment and everyone there is just plain nice. There are also different level classes to strive to, so I look forward continuing my practice with Amy and team (shout out to Jenn Ward too:) for a long time to come. I wrote this long review because I hope it helps someone like me that was on the fence to just give it a try, I promise you won't be sorry you did! -Diana :)

SRAC Collumbell
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SRAC Collumbell

Precision Pilates has completely transformed my mind, body and spirit. I haven't felt this good in a long time! The entire staff is so enthusiastic, helpful and encouraging, they make me feel right at home in their beautiful studio. I recently had a fantastic mat workout with Melanie and her positive attitude is absolutely infectious. I am able to wear a two piece bathing suite again! Thank you Precision Pilates!!

Dominic Coppola
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Dominic Coppola

Men CAN do Pilates! I refer to it as the fountain of youth! Amy and all of her staff/ instructors are wonderful! Clean studio with all apparatus working perfectly.

Beth Weiss
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Beth Weiss

This is the best studio for classical Pilates! Tower, barrel, mat, cardio barre! Join us on the mat...yo won't be disappointed!

sam bartolotto
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sam bartolotto

Great studio. Amy and the other instructors truly know each client’s abilities and are able to modify as needed. For anyone considering practicing Pilates, Precision Pilates is definitely worth checking out. Extremely welcoming studio!

Suzanne Carter
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Suzanne Carter

Precision Pilates is an excellent studio! I highly recommend! The semi private classes and dedicated instructors have made a HUGE difference. There are different class levels that provide a challenge at my own pace. The knowledgeable instructors watch your form to make sure you are doing the exercises correctly, and provide modifications, if needed. I have lost weight and inches! After my first 3 months, I had a 70% pain reduction in my neck, back, shoulders and knees! I am stronger, more flexible, and fitter than I have been in 25 years!

Daniel Meo
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Daniel Meo

My wife has been a person who never felt comfortable about doing exercise classes, but Precision Pilates has given her a comfortable atmosphere that has made all the difference. The instructors give her the perfect amount of direction and motivation and she comes home loving each and every class. If you have ever been curious about Pilates I would recommend Precision Pilates to you!

Tina Tavella
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Tina Tavella

I've never taken a Pilates class and was very intimidated, but when I met Amy she made me feel very confident. Amy and her staff take the time to make sure you're doing the exercises correctly and are very patient in teaching you accordingly . The studio is professionally kept and the atmosphere is very friendly. I highly recommend!

mary dunleavy
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mary dunleavy

Precision Pilates & Wellness studio has been a fantastic experience. The owner, Amy, and instructors Kelly, Jennifer A. Jennifer W have done an excellent job in creating a welcoming and friendly environment that promotes overall well-being. The community that has been fostered at the studio is nothing short of wonderful. Everyone is supportive and encouraging, which makes each session enjoyable and motivating. I always leave feeling uplifted and energized. In terms of physical benefits, I have noticed a significant improvement in my fitness level since starting Pilates classes. The instructors are skilled at creating routines targeting specific areas, and I have felt the benefits. Additionally, my flexibility has improved, which has been a goal of mine for some time. The studio is exceptionally clean and well-maintained & the equipment is also in top-notch condition, ensuring that each class is both safe and effective. Overall, I highly recommend this Pilates studio. The instructors' expertise, the space's cleanliness, and the supportive community make it a five-star experience. Thank you for providing such a wonderful service!

Carol
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Carol

If you have never tried pilates, this is the studio for you. Amy and her staff are amazing. They are true professionals and really help you understand the movements and what pilates is all about. love it…..

Jen Ward
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Jen Ward

I am so thrilled to find this studio! In just a short time, I felt so welcomed by this true community. This studio, it’s owner/instructor, instructors, students and team represent PILATES! I can’t believe I found such a top notch studio moving back to Long Island. I am also an instructor but can take any class and be challenged. The equipment and team is of the highest caliber and it’s one of the most beautiful studios I have seen with amazing reformers, towers, chairs and all the apparatuses! I feel the prices are such a value for what you get in results and oh much more with PILATES which is whole mind body movement ! Many people do not know real Pilates and this studio stays true to the method and you will see it in your body! Honestly my love for Pilates was re-ignited in just ONE Tower class. My goal was 3 a week and I just booked in for 5! The Owner & Instructor Amy has many clients who have been with her for over 10 years! Pilates is for any stage and age and level! Enjoy!

Kailey Lyons
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Kailey Lyons

I am so grateful to have found Precision Pilates. This past weekend, I completed the Power Pilates Core Mat I Instructor training at Precision. Precision provided the welcoming, encouraging, supportive atmosphere that I needed to successfully complete the challenging course. Not only is the studio beautiful, clean and bright but Amy and the staff are just as warm, welcoming and knowledgeable. I can’t wait to continue my Pilates journey at Precision and bring friends and family!

kelly kay
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kelly kay

Love this place!

Karen Smith-Smart
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Karen Smith-Smart

Absolutely love the classes and the instructors!

Delia Arias
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Delia Arias

Great classes! Amy is great! She takes the time to come around and correct everyone’s form. Very clean and great atmosphere!

kels chor
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kels chor

I joined Precision Pilates a few weeks and have taken a couple of classes and loved them! They are challenging but a great workout. Amy is very knowledgeable and very attentive! She always makes sure my form is correct. Can’t wait to for my next class!

Diane Taylor
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Diane Taylor

A fabulous, friendly classical pilates studio. Very clean and spacious. Amy is a well-trained instructor who makes sure you are doing each exercise correctly. As she is instructing, she is watching and giving cues so that you get the most out of the workout. If it the exercise isn’t done correctly, you won’t see results. Amy strives to make sure everyone is doing every move properly. I travel 45 minutes to get to Precision… well worth it. I highly recommend Precision Pilates.

Lisa Bacerra
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Lisa Bacerra

Terrific classes! Great instructor! Amy really knows her stuff. I have been doing Pilates for years and this was the best I’ve seen. This blows away Club Pilates.

ELISA LITE
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ELISA LITE

Had just started working out again after an eye stroke. Amy made me feel accepted and so comfortable. She knows exactly what each person in a class needs - and takes time to make sure each person walks out after a class with the best possible result -My strength has returned and I am addicted. Cannot say enough about how amazing this place is !

KERRI KELLY
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KERRI KELLY

I just started Pilates and this has been the best experience…Amy is very knowledgeable and makes you feel so comfortable learning. I love how clean and calming the atmosphere is and the way my body feels after a class.

Alanna H
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Alanna H
Cheryl Kendrick
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Cheryl Kendrick

Really enjoying my Pilates experience! Smaller classes mean more individual attention. Amy is a terrific instructor - really knows her stuff! If you’ve been wanting to try Pilates, this is definitely the place to go!

Sally Goldberg
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Sally Goldberg

Amy is very caring and knowledgeable. Amazing studio, a must try!!!!

Denise Vibal
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Denise Vibal

Absolutely love this place. Wonderful teacher! Classes are nice and small great individual attention. It was definitely out of my comfort zone. A really great workout. So clean!! You feel so refreshed after the workout!!!

Corisa Guiffre
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Corisa Guiffre
Melanie Moses
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Melanie Moses
Trudy
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Trudy

Love, Love, Love! Amy challenges me both physically & mentally to achieve my goal. Area is always very clean. I always leave class with a smile.

Patty Hunt
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Patty Hunt

Love my pilates with Amy. She keeps us conscience of our form at all times making for a better workout.

Rosalie Collumbell
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Rosalie Collumbell

Precision Pilates is fantastic! I am hooked! I have lost weight, inches and my attitude has improved dramatically since I started. Amy has made it possible for me to wear my jeans again and I am grateful!

Preferred “PREFERRED EVENTS” Events
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Preferred “PREFERRED EVENTS” Events

Words can't describe the gratitude I have towards this studio. Amy is absolutely incredible! I personally experienced chronic lower back pain for over a year and was desperate for help as 8 months of PT was unsuccessful. I experimented with a private class in the very safe outdoor studio, I was surprised by the workout and agreed to a second and now after 14 sessions my lower back pain is minimal. Now, not only am I thankful for my pain relief I appreciate pilates! The changes I am making, the strength you are giving me, Amy I thank you for your knowledge, genuine care and motivation! Pilates is not just for women- Real men do Pilates!!

Vicki Tursi
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Vicki Tursi
Jill Christopoulos Zweigbaum
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Jill Christopoulos Zweigbaum
recommends

If you were ever thinking about taking Pilates classes this is the place you want to go! Amy is so knowledgeable and encouraging. Her classes are challenging but so rewarding with lots of personal attention. I have seen so much progress in my core strength, posture, and flexibility. So happy I found this studio!

Christina Berliant
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Christina Berliant

Amy's virtual classes make it so easy to stick to a schedule especially during this difficult time. Her expertise and knowledge to correct form, even virtually, make you feel as if she's there at home with you. Love these classes.

Danielle Biondo Scaduto
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Danielle Biondo Scaduto
recommends

Took a great class via Zoom this morning since we are all stuck at home! Still felt the personal touch and appreciated the corrections to my form that I truly love about Amy and her classes. She is so knowledgeable and makes it a comfortable environment whether in studio or on the computer.

Patricia Ranieri
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Patricia Ranieri
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Great training! Personal touch. You learn the correct way so you can't hurt yourself. Amy is terrific.

Leeann Sieczkowski
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Leeann Sieczkowski

Absolutely LOVE class!! Amy is so sweet and really cares about each and every client and their fitness needs. I’ll be a forever client!

patricia delaney
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patricia delaney

Starting my day with Amy's 5:30 Pilates class is one of my favorite ways to begin. Not only does it get my metabolism going, I always finish with a feeling of accomplishment. That feeling translates to a positive attitude to start and stay with me for the day. Amy's careful eye and instructions, as well as her stories and funny, encouraging quips, make the class really enjoyable. Before you know it, you are out the door ready to tackle the world!!

Kathy Seymour
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Kathy Seymour
recommends

Personalized guidance by Amy in a small class.

Patricia Ranieri
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Patricia Ranieri

I love, love, love this Pilates studio! I am 67 years old, never did any exercise till i was 60. I feel stronger than ever in my life. And i feel like i stand up straighter. I am not the oldest who go there and i would say they have 20 year olds also. Come you'll love it!

Kathy Seymour
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Kathy Seymour

I have more flexibility, lost weight, and my clothes fit better. I go twice a week and value the personal attention to correct form and varied exercises and equipment. Clothes not only fit better but now I dropped a size. Amy has offered a more challenging workout that is totally doable, she gives the attention that each individual needs. If you want nutritional support she’s an expert in that also and no additional charge. A 10 week 5 days a week body toning boot camp did not give results like this. It caused a knee issue that has resolved only after Pilates. Precision Pilates is HIGHLY RECOMMENDED !👍

CIM SUSS
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CIM SUSS

Amy is incredibly knowledgeable, devoted, and professional. She takes the time to get to know you, your body, and how to challenge you to get the most from your workout. Amy always goes above and beyond for her clients. Her selflessness ways and work ethic are sincere. There's honesty, realistic expectations, and no sales pitch. You are always her top priority. As she says, "there is a modification for every exercise." You don't get out of an exercise, she does what's best for you 150% of the time!

Nancy Hagan
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Nancy Hagan

Thank you so much,Amy. Thanks to you and your Pilates classes I have been taken off my blood pressure medication. My knee was so bad I could hardly walk, but with pilates it is so much better. Your classes have helped me in so many ways.

Teresa Perri Small
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Teresa Perri Small
recommends

Amy is amazing! She hands on and shows you how to do every move correctly. I had a lot of pain in my hips and since I've been doing Pilates it's gone. The classes are always different and challenging.

Mary McDermott Hull
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Mary McDermott Hull
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I’m determined to succeed in getting in shape and being healthy. Amy is so positive and really truly cares. The class size is small and personal, which I prefer and like. Give it a try, your body will thank you.

Mary James
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Mary James

Amy is a wonderful instructor that takes her time in not only getting to know you but get you to your goal. She has a small class ratio to accommodate all levels of fitness and promotes a more private structure. Her knowledge of nutrition/fitness/pilates is unlike any class I’ve ever tried. I started over a year ago and still continue!

Jacquie Hails
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Jacquie Hails

Took the intro 2 week classes and before the second week I signed up for the year. The classes are small and very personal, you feel like they are private classes. Amy is constantly watching each person and correcting. I highly recommend Precision Pilates.

Denise Spicijaric
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Denise Spicijaric

Amy is an inspiration! I have been Practicing pilates for almost 8 months I feel great. I know I am On a journey. This is the best thing I could do for myself at this time of my life. Thank you Amy😘

Lisa Molinelli
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Lisa Molinelli

Amy is second to none! She is not only extremely motivating and user friendly, but is knowledgeable about every bone/joint/muscle, which ultimately helps round out the whole package. I was so nervous and apprehensive about trying a class but was so happy I did. She is truly amazing!

Frances Ann Ehrhardt
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Frances Ann Ehrhardt

Amy is absolutely amazing! Expect a very personal training experience among friends. Precision is a perfect name. You will feel great and look great and enjoy doing it!!!

Jacquie Hails
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Jacquie Hails
recommends

When I started with Amy, I NEEDED to get on the right track for my health, that was nearly 2 weeks ago. I’ve lost 3 lbs and looking forward to being measured. The classes are small and Amy has her eyes on each person. You couldn’t get this 1:1 anywhere else. I love it so much, I actually look forward for the pain. Thank you so much!