We are open for Outdoor Semi-Private Sessions and Private Training as permitted by the NY state mandate. To ensure safety of all of our students our small group classes are limited to 4 participants. Classes take place outdoors, following the social distancing guidelines.
Are you tired of putting everyone in front of your personal needs and goals?
Through targeted programming created with YOUR goals in mind, you will be able to lose weight, increase strength, and stamina, as well as bring more balance into your life.
Come to Precision Pilates and Wellness where we will help you feel comfortable in your own skin again!
Precision Pilates and Wellness – Your Personal Wellness Oasis in Smithtown NY
Our Pilates studio is a women-only wellness studio committed to your progress and success in reaching your specific goals and needs. We offer a private setting where you have an opportunity to focus on you and your body. We specialize in personalizing and tailoring each session. Here at Precision Pilates we believe that movement heals!
Precision Pilates is a classical Pilates studio in Smithtown, NY. Nestled in the residential section between Terry Road and Townline Road.
Real Men Do Pilates
Pilates is one of the best cross-training programs any man can do
NO Time to get to and from class? No problem, we have got you covered. Get the same great workout, (minus my pointy fingers) in the comfort of your home and in your PJs.
This Session is highly individualized to the clients level and pace. Ideal for those with injuries and very specific medical conditions or those that want that extra TLC
This Session is ideal for those who want the small group feel with that extra eye from the instructor. Learn to connect the dots. Working out with a partner is Fun!
Ebooks, challenges, and exclusive resources are all designed to help you live your healthiest life, and stay motivated. Our ebooks vary in topic from sleep, healthy eating, meal prep, strengthening your core, and more. Access all of them for FREE!
Here are just a few testimonials from real people who live in our area. They’re just like you, and if they can do it – you can too!
I was new to pilates and not sure what to expect. I joined to be more active and healthy and...read moreI was new to pilates and not sure what to expect. I joined to be more active and healthy and quickly started feeling the benefits. After just three sessions, hip pain that I had been experiencing for two years, since having my first child, went away! Amy is extremely passionate and a great teacher. I look forward to going to each class.read less
Jennifer Albertson
Amy was great. Class was hard but it flew by. I was a first time student with Amy (not to...read moreAmy was great. Class was hard but it flew by. I was a first time student with Amy (not to Pilates) and was easily able to follow her cues. She made quick easy adjustments for me as i did not have the exact home equipment needed. Loved this class and Amy’s instruction.read less
Kim
Excellent class! I really appreciate all of the modifications that Amy suggests based on my form or any difficulties I’m...read moreExcellent class! I really appreciate all of the modifications that Amy suggests based on my form or any difficulties I’m having. I feel energized after these classes!read less
Danielle
If you were ever thinking about taking Pilates classes this is the place you want to go! Amy is so...read moreIf you were ever thinking about taking Pilates classes this is the place you want to go! Amy is so knowledgeable and encouraging. Her classes are challenging but so rewarding with lots of personal attention. I have seen so much progress in my core strength, posture, and flexibility. So happy I found this studio!read less
Jill Christopoulos Zweigbaum
Amy's virtual classes make it so easy to stick to a schedule especially during this difficult time. Her...read moreAmy's virtual classes make it so easy to stick to a schedule especially during this difficult time. Her expertise and knowledge to correct form, even virtually, make you feel as if she's there at home with you. Love these classes.read less
Christina Berliant
Amy is a fantastic teacher. Always attentive and providing corrections to ensure the best possible results.
Jill
Took a great class via Zoom this morning since we are all stuck at home! Still felt the...read moreTook a great class via Zoom this morning since we are all stuck at home! Still felt the personal touch and appreciated the corrections to my form that I truly love about Amy and her classes. She is so knowledgeable and makes it a comfortable environment whether in studio or on the computer.read less
Danielle Biondo Scaduto
Great training! Personal touch. You learn the correct way so you can't hurt yourself. Amy is terrific.
Patricia Ranieri
Absolutely LOVE class!! Amy is so sweet and really cares about each and every client and their fitness needs. I’ll...read moreAbsolutely LOVE class!! Amy is so sweet and really cares about each and every client and their fitness needs. I’ll be a forever client!read less
Leeann Knudsen
Starting my day with Amy's 5:30 Pilates class is one of my favorite ways to begin. Not only does it...read moreStarting my day with Amy's 5:30 Pilates class is one of my favorite ways to begin. Not only does it get my metabolism going, I always finish with a feeling of accomplishment. That feeling translates to a positive attitude to start and stay with me for the day. Amy's careful eye and instructions, as well as her stories and funny, encouraging quips, make the class really enjoyable. Before you know it, you are out the door ready to tackle the world!!read less
patricia delaney
Personalized guidance by Amy in a small class.
Kathy Seymour
Amy is incredibly knowledgeable, devoted, and professional. She takes the time to get to know you, your body,...read moreAmy is incredibly knowledgeable, devoted, and professional. She takes the time to get to know you, your body, and how to challenge you to get the most from your workout. Amy always goes above and beyond for her clients. Her selflessness ways and work ethic are sincere. There's honesty, realistic expectations, and no sales pitch. You are always her top priority. As she says, "there is a modification for every exercise." You don't get out of an exercise, she does what's best for you 150% of the time!read less
CIM SUSS
Have never done Pilates before and didn’t know what to expect. Beyond thrilled that I joined!
Annmarie
Amy is amazing! She hands on and shows you how to do every move correctly. I had a...read moreAmy is amazing! She hands on and shows you how to do every move correctly. I had a lot of pain in my hips and since I've been doing Pilates it's gone. The classes are always different and challenging.read less
Teresa Perri Small
My knee was hurting me for a while. I started Pilates with Amy. After a few months of taking Amy’s...read moreMy knee was hurting me for a while. I started Pilates with Amy. After a few months of taking Amy’s classes my knee was pain free. I just love the classes and the attention Amy gives to your needs This past week I had the flu and I was unable to attend class. I missed a week of classes and in that time the pain and the swelling is back. I am so upset. I did start class again and I am excited to be pain free again. Of course, Amy noticed how swollen my knee was and told me to ice it after class . Thank you Amy for all your help.read less
Nancy Abjornson Hagan
I’m determined to succeed in getting in shape and being healthy. Amy is so positive and really truly cares. ...read moreI’m determined to succeed in getting in shape and being healthy. Amy is so positive and really truly cares. The class size is small and personal, which I prefer and like. Give it a try, your body will thank you.read less
Mary McDermott Hull
When I started with Amy, I NEEDED to get on the right track for my health, that was nearly 2...read moreWhen I started with Amy, I NEEDED to get on the right track for my health, that was nearly 2 weeks ago. I’ve lost 3 lbs and looking forward to being measured. The classes are small and Amy has her eyes on each person. You couldn’t get this 1:1 anywhere else. I love it so much, I actually look forward for the pain. Thank you so much!read less
Jacquie Hails
Loving my Pilates experience.Amy is knowledgeable- she shares so much information and encourages you to reach your goals.Besides the positive...read moreLoving my Pilates experience.Amy is knowledgeable- she shares so much information and encourages you to reach your goals.Besides the positive results of feeling good, eating healthier, increasing my conditioning- I am down to pant sizes! I look forward to each and every class!!!read less
Diane Warkenthien Masem
Amy, you are amazing at what you do. Thank you for motivating me and getting me back on a healthy...read moreAmy, you are amazing at what you do. Thank you for motivating me and getting me back on a healthy journey. I️ love what you stand for.. I️ highly recommend your program to anyone that is looking for a health lifestyle change and fitness at your own pace..read less
Danielle Marcucci Hroncich
Amy is incredibly professional, personal, & knowelagable! Her classes offer a variety of exercises that are tailored to your bodies...read moreAmy is incredibly professional, personal, & knowelagable! Her classes offer a variety of exercises that are tailored to your bodies needs. Amy is so passionate about fitness and always steers you in the right direction for becoming the best you possible. She has so much experience to offer, is honest, and reliable. You cabt go wrong wirkibg out here.read less
Christine Sussman
I was ten weeks postpartum after having my second child. I was mentally and physically drained and wanted to...read moreI was ten weeks postpartum after having my second child. I was mentally and physically drained and wanted to do something that would make me healthy and happy. I was eager to get my body back and better than ever. I had gone through so much physical pain at the end of my pregnancy and I was looking forward to rebuilding strength and appearance.
When I started with Amy I was down 15 lbs and still had about 25 to go until I reached my pre pregnancy weight. Besides the actual number on the scale I wanted to gain muscle strength in my core. I also have scoliosis so back strength was very important as well. I also wanted to look great in my bathing suits when I go on vacation in February.
In the beginning I thought I would never get my body back after having two babies. I was not eating very well and knew I had to change my diet and physically fitness level to achieve my goals.
NOW ... FEELING GREAT with more self confidence � my pre pregnancy clothes fit perfectly!
Despite being sleep deprived (infant) , I find myself with increased energy from eating healthy and through exercise with Amy. She has given me all the tools I need to lead a healthier lifestyle!read less
Rachel Jane
I joined the little black dress project and didn't know what to expect. The personalized attention that I get from...read moreI joined the little black dress project and didn't know what to expect. The personalized attention that I get from Amy is unbelievable. The exercise, meal plans, the texting back and forth of my questions is just awesome. I'd recommend Precision Pilates & Wellness to anybody that wants personalized treatment which we all deserve. Thank you Amy for everything!!read less
Jackie Ahrens
Absolute love Amy been going for almost year now. It's is unlike any pilates you've tried before. And she works...read moreAbsolute love Amy been going for almost year now. It's is unlike any pilates you've tried before. And she works with everyone needs and helps you learn right movements for your body. You will not be disappointed love her :)))))read less
Danielle Glassberg
Amy is a spot on Pilates therapist and trainer. She is knowledgeable, personable and professional. Without her private and...read moreAmy is a spot on Pilates therapist and trainer. She is knowledgeable, personable and professional. Without her private and group sessions at Precision Pilates and Wellness, I would not be able to walk comfortably or have mobility due to previous back injury.read less
Beth Raifman Weiss
i highly recommend Amy and Precision Pilates for both private sessions and classes. After 3 + years, I remain motivated...read morei highly recommend Amy and Precision Pilates for both private sessions and classes. After 3 + years, I remain motivated because sessions are always challenging. Exercises are adjusted as is level of difficulty to match my progress. Amy is a very knowledgeable and dedicated to her clients!!read less